Grapefruit, why it helps with losing weight!
The grapefruit and lose weight grapefruit lose weightGrapefruit with sugar, just like in the old days ... Not everyone is a fan of grapefruits, the taste is a combination of bitter and sour and you really have to love that. I remember that in the past we dipped the grapefruit in granulated sugar ... The fruit is a cross between an orange and a grapefruit. Did you know that a grapefruit contains no less than half the daily amount of vitamin C, also a good reason to add the grapefruit to your diet. Naringenin, an important substance! The bitter taste of the fruit is caused by the substance Naringenin. The substance belongs to the group Phytonutrients. In addition to the bitter taste, the substance has an even more important function, namely the stimulation of fat burning. Naringenin reacts to fat molecules that will burn faster due to the substance. Your metabolism also speeds up, this causes your body to burn the fat instead of storing it as an energy reserve. That is one of the reasons