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Menampilkan postingan dari September, 2018

L'Amorigen, conscious food in Ibiza!

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L'Amorigen restaurant in Cala Nova, Ibiza deserves some extra attention! Looking for fine restaurants in Ibiza, which serve real, pure and healthy food, we ended up at restaurant L'Amorigen during our last vacation. On the way to the beautiful beach of Cala Nova our eyes immediately fell on the beautiful garden with the graceful trees, which provide a natural shade. Under these trees wonderful benches with colorful cushions are inviting and waiting for you. L'Amorigen, conscious food in Ibiza!L'Amorigen restaurant in Cala Nova, Ibiza The beach is 10 meters away so after a morning of lazing in the sun we returned around noon to have something to eat. Our timing was just right because we soon heard that the restaurant was only opened two days before! A menu card was therefore not yet available but the super nice gentleman of the ministry listed the entire card for us. Stress because everything sounded good, both the choices for breakfast and lunch ... At that moment we de

Why Brazil nuts are good for your health

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The Brazil nut is a real superfood. You often find the nut in nut mixes, but you can also buy them separately. Brazil nuts are often underestimated, but are very healthy and bring many health benefits! Where does the Brazil nut come from? The Brazil nut grows on a tree called Bertholletia excelsa. The tree is mainly found in tropical rain forests and mainly along the banks of the Amazon. The tree needs a lot of water, because it can grow up to 50 meters high and the trunk up to 2 meters thick! It takes 10 to 25 years for fruit to reach the tree. Once that has happened, the fruits must mature for another 14 months. Every year 40 fruits grow on the tree. The fruit has the shape of a cone and weighs approximately 2 kilos. A fruit can easily contain 20 seeds, we know these seeds as Brazil nuts. There are even Brazil nut trees that are more than 500 years old. The benefits at a glance The Brazil nut contains many minerals such as magnesium, potassium, iron, calcium and zinc. Brazil nuts als